Join the Complete Wellness Membership

The Complete Wellness Membership brings the self-guided at-home Fitness Training Program and the Nutrition & Meal Program together in one membership.

This page sets out what is included, the monthly subscription terms and how digital access works, so you can decide whether it is right for you.

 
What You’re Joining

Your membership gives you access to both programs through a private member dashboard.

Inside your membership, you’ll receive access to:

• Structured at-home fitness training
• Practical, flexible nutrition guidance
• A clear weekly structure across both areas
• Private member dashboard access for both programs
• Ongoing monthly program updates

The training and meal resources can be used alongside each other, while leaving you room to adapt how you use them around your routine.

 
What’s Included

Fitness Program Access

• Structured at-home training progression
• Weekly workouts (Workout A & Workout B)
• Warm-up and cool-down guidance
• Optional conditioning and mobility sessions
• Exercise demonstrations and movement guidance

 
Nutrition & Meal Program Access

• Complete 7-day rotating meal framework
• Flexible portion guidance
• Food swaps and substitutions
• Practical meal preparation strategies
• Nutrition education resources

 
Membership Value

At the current website prices, the Fitness and Nutrition memberships are $19 AUD per month each - a total of $38 AUD.

Complete Wellness includes both for $29 AUD per month, which is $9 AUD less per month than purchasing them separately.

 
Subscription Details

$29 AUD per month

• Your subscription renews automatically each month using your selected payment method
• You can cancel before your next billing date to prevent future recurring charges
• There is no fixed-term contract or cancellation fee
• Access remains active while your membership is current

 
Delivery & Access

• Digital access provided after onboarding is complete
• Accessible via your private dashboard
• Your fitness and nutrition resources are available through a private member dashboard
• You can use the dashboard on desktop, tablet or mobile

 
Important Notes

• Secure payments processed via Stripe
• No hidden fees or additional charges
• Payments already processed are generally not refunded for a change of mind. This does not limit any rights or remedies available under Australian Consumer Law.
• Before purchasing, please review our Terms, Privacy & Company Policies, including the subscription and cancellation terms, Privacy Policy and Health & Liability Disclaimer.

 
Ready to Begin?

If you’ve reviewed the inclusions and subscription terms and this membership feels right for you, select the button below to continue to Stripe checkout.

Prefer to Start with One Program First?

If you would rather focus on training or nutrition for now, each program is available as a separate membership. You can review its Join page before deciding whether to subscribe.