Welcome to the Nutrition & Meal Support Program

We’re excited to welcome you to the A Healthy You community!

Thank you for joining the Nutrition & Meal Support Program — you’re officially part of our structured, practical program designed to help you build sustainable eating habits, feel energised, and create a balanced approach to food that fits into your lifestyle and schedule.

 
Complete Your Onboarding

Before you begin, please complete your onboarding form to help us personalise your journey. This form allows us to understand your goals, preferences, and dietary considerations so you can get the most from your program.

Once submitted, you will receive a private email within 24 hours containing your program access details and instructions.

 

 

Accessing Your Program

Your program access details will be delivered to your email within 24 hours of submitting your onboarding form. Please keep your access information private, as your membership is for individual use only.

If you do not receive your email within 24 hours, please check your junk folder or contact us directly.

 
What to Expect

Your Nutrition Program includes:

• Structured 7-day rotating meal framework
• Portion guidance and practical flexibility
• Food swaps and alternatives
• Simple meal preparation strategies
• Ongoing updates while your subscription remains active

The framework is designed to be realistic and adaptable, helping you build habits that support long-term consistency rather than short-term restriction.

 
Important Subscription Information

• Your subscription renews monthly to keep your access active
• You can cancel anytime to stop future payments
• No refunds are issued for payments already processed

We’re looking forward to supporting your progress and helping you build sustainable, confident habits around food.